chicken & barley soup

Original recipe from 365 Days of Slow Cooking.  I made it my own mostly because I was lazy and/or don't do well with directions. :)  I really liked how it turned out, though.  Even the kids loved it!  This will definitely be made again!


RECIPE: Chicken & Barley Soup

Serves: 10
Calories: 177 

Ingredients:
1 lb chicken breast
4 stalks celery, chopped
2 c carrots, chopped
2 tsp minced onion
1/2 c onion, diced (opt)
1 can diced tomatoes
1 (small) can tomato sauce
10 c chicken broth (or bullion+water)
{I went waay overboard with the bullion...oops.}
1 bay leaf
1 tsp dried basil
1/4 tap ground pepper
1 Tbsp olive oil
1/2 tsp garlic powder
(Add later) 1 c quick-cooking barley

Directions:
Chop/measure/prepare ingredients. Add all but barley to the slow cooker. Cool on high until boiling (about an hour), then reduce to low to finish (2-3 hrs). Add the barley for the last 30 minutes of cooking time. Remove the bay leaf before serving.

Serve warm with artisan bread on the side. Enjoy.

chicken noodle soup with homemade egg noodles

I've never been a huge fan of Chicken Noodle Soup.  It's just always been kind of "meh" for me.  But (humbly speaking) this soup is pretty freakin' delicious!  I could eat it and eat it... and it's pretty low calorie, too!  I experimented the last time I cooked this and added a few random spices/herbs that smelled like they'd be good (one way that having a super sniffer is beneficial), and it worked out reeeeallly well.  It's amazing what a teensy bit of this or that can do to change a dish and add dimension to the flavors.  Mmm.  Try this soup and let me know what you think.  As for me and my house... well, we think it's pretty spectacular!

homemade noodles = so domestic!

The kids love to help me cook!
Here they are stirring the "worms" (noodles). :D

RECIPE: Chicken Noodle Soup

Serves: 8
Calories: 188  

Ingredients:
1 onion, diced
2 cans chicken breast*
10 c. chicken stock/broth/bullion+water
2 c. carrots, sliced
3-4 stalks celery, diced
1/2 bay leaf
1 tsp poultry seasoning
dash curry powder {Small amount but BIG impact!  Don't leave it out!}
pepper/salt to taste {Go easy on salt as bullion is pretty salty.}
1/2 package home-style egg noodles or 1 batch Homemade Egg Noodles

* This time I used leftover shredded turkey from Thanksgiving in lieu of the chicken, and it was delicious.  You could also certainly cook and shred your chicken instead of using canned, but I'm just not that ambitious.  Also, this time I had a bit of cabbage and red onion in my fridge that needed used up, so I chopped them up and added them, too!  It was yummy, and it felt good to avoid waste!

Directions: 
First prepare your homemade egg noodle dough.  While it is resting, start the soup.

In a large pot over med-high heat, caramelize the onion a bit and add chicken breast.  Let these cook just a minute, then add water+bullion/broth/stock plus all the veggies and seasonings.  Bring to a boil and let simmer for 5-10 minutes (to allow the flavors to distribute and develop).  While this is simmering, roll out and slice the noodles.  Add the noodles to the boiling soup, one at a time so they don't clump together.  Cook for maybe 5 minutes more.  Then serve!  Super quick, easy, and soooo delicious!


RECIPE: Homemade Egg Noodles

Ingredients:
3-4 eggs
1 Tbsp water (or milk)
1/4 tsp baking powder
2ish cups (just add a bit at a time) flour

Directions:
In a small-medium bowl, mix all ingredients together just until the dough is no longer sticky.  Knead a bit, but don't over work it.  Let rest for 5ish minutes.  Then roll out as thin as you can get it and slice (with a pizza cutter is easiest) thinly... about 1/4 in wide.  Add to boiling soup and cook about 3-4 minutes.  Done!

tom ka gai (coconut lemongrass chicken soup)

I had this soup recently and for my first time at our local Thai restaurant, and I loved it! It was such a pleasant and unexpected combination of flavors, and it was beautiful. Mmm... I thought maybe I could duplicate it {I mean, how hard could it be? I'm cocky.} and decided to give it a try. I had planned on following a recipe but was unable to find some of the ingredients, so I tried another recipe... and again, couldn't find some of the ingredients. So I combined a few ideas and made my own {dangerous when attempting a meal you hardly know}. Luckily, it turned out super duper delicious!! I was so happy with it, and I fully intend to make it again. With that being said, here it is. So I remember.

If you try it as well, let me know how it went! Enjoy.

RECIPE: Tom Ka Gai

Ingredients:

1 deli-roasted (rotisserie) chicken, de-boned, skin removed and shredded {we only used about 3/4 of it... or about 1 1/2 lbs. of chicken}

2 c. water

3 med carrots, peeled and sliced thinly on the diagonal

1 package Shiitake mushrooms {I would probably do regular button mushrooms next time; I didn't love the texture of these}, halved

juice from 2 limes (about 1/4 c.)

1/4 tsp Cayenne pepper

1/2 tsp turmeric

1/2 tsp dried lemongrass

2 Tbsp fish sauce

1-2 in. fresh ginger-root, grated/minced

2 cans (15 oz.-ish) unsweetened coconut milk

2 stalks green onion, sliced thinly

cilantro (opt)

Directions:

Put the (already-cooked) chicken in a hot pot and let it sizzle for a minute. Add the remaining ingredients (all but the coconut milk, green onions, and cilantro) and bring to a boil. Reduce heat and let simmer until carrots are crisp-tender and all is heated through. Add the coconut milk, stir well. At this point, do NOT boil; just warm. Toss in the green onion pieces. Stir. Heat on low heat until ready to serve. Top with cilantro if desired, and serve warm.

Serves: 8

Calories: 203

slow-cooker curried chicken

My friend Missy referred me to the original recipe (found here). It sounded delicious. As I was making it, I improvised a bit: turning it into a slow-cooker recipe and changing up the ingredients a bit. I came up with this. It turned out fabulously, if I do say so myself. I will definitely be making this again!

RECIPE: Slow-Cooker Curried Chicken

Serves: 6

Calories: 315*

Ingredients:

2 lbs chicken breast

1/2 c. chopped onion

1 bell pepper, diced

5 baby carrots, thinly sliced

1/3 c. butter, melted

1/3 c. honey

1/3 c. dijon mustard

5 tsp. curry powder

1 pinch cayenne pepper

S&P

(opt) fresh cilantro

Directions:

Place a couple of thin slices of the butter down in the slow-cooker first. Arrange the chicken breasts on top. Grind some salt and pepper to season the breasts. Add the chopped onion, bell pepper and carrots. In a small mixing bowl, whisk together the remaining ingredients. Pour this mixture over the chicken/veggies. Add a bit of water around the edges if you think it needs it (I did- about 1/4 c is all).

Set slow cooker to high and cook for 4-5 hrs or until chicken is cooked through.

Serve over basmati rice and top with fresh cilantro. Mmm! ;)

*Basmati rice adds another 170 calories (ish) per 1/2 c. of rice.

tin foil dinners

Nothing says summer like camping, and nothing says camping like tin foil dinners. Although we didn't feel up to driving up the canyon and building a fire (especially since it was past dinnertime already), we used our math skills and figured that if A = B and B = C, then A = C (that's right, Mr. Kerr, I was paying attention). So for us, nothing says summer like tin foil dinners... a la grill! :) We did eat them on our front porch whilst sitting in camping chairs. That counts for something, right?

They're easy-peasy. Here's how you make 'em.

RECIPE: Tin Foil Dinners

Ingredients:

Tin foil dinners can be made with just about anything. The way we make them generally includes the following staples:

tin foil

ground beef

potatoes, thinly sliced

onions, chopped

carrots, chopped

seasoning* (a good amount)

*For seasoning, we generally use Lawry's seasoning salt and freshly ground pepper, but use what sounds good to you. Also, we generally use white/yellow onions, but this time all we had in the house were green ones. So we used those, and it was really tasty! Seriously, tin foil dinners are so easy and versatile. Almost anything goes.

Then we throw in whatever else sounds yummy. This time, we had leftover kabob-ingredients (cherry tomatoes, mushrooms, bell peppers) in the fridge, so we chopped them up and used them too.

I stop there, but Derek likes to add a dollop of Cream of Mushroom soup to his. Both ways are super yummy.

Directions:

Assembling the lil' guys is easy as well. Lay out a big piece of tin foil (or layer two, if you want to be on the safe side)- about 2 ft. long. Put your meat down in the center; flatten it into a patty of sorts; season it. Then pile on the veggies and whatever else you decided to add, seasoning that as well. Seal the foil up like a package- pulling the longer sides up and rolling them together first, then closing up the ends.

Toss those puppies on the grill, over med-high heat, for 20 minutes- flipping them half way (so 10 minutes on each side).

Serve warm and enjoy. Mmm... summertime!

PS. This is a great meal to let kids help with (which almost guarantees they'll eat it afterward). James assembled his own, grabbing a handful of this and a handful of that. I even let him help with the seasoning. Super fun, and healthy too!

What do YOU put in your tin foil dinners?

ham fried rice

I was craving something Asian and was too unambitious to make manapuas (which is the Hawaiian name for them, I suppose, making them not-so-Asian... if you're curious as to what they are, stay tuned. I intend to make them sometime in the near future). So I made ham fried rice. Easy. Quick. And it used up several ingredients we had around from the holidays. I hadn't really made this before, but I think it turned out pretty yummy. We were going to have this accompany pot stickers, but it made a ton and we wanted to eat ASAP. So this was our meal. Hey, at least we had grain, protein and veggies. It's a relatively balanced meal. :) Either way, it was good. And hey- a little Asian good luck to start of the new year is never a bad thing, right?

RECIPE: Ham Fried Rice

Ingredients:

1/4 c. diced onion

1 c. diced ham

2 1/2 tsp. garlic powder, divided

2 tsp. vegetable oil {or canola or whatever, but probably not EVOO}

1 c. frozen peas

1 c. shredded carrots

3 eggs {I'd probably do 4 next time}

4 c. cooked, cool white rice

soy sauce, to taste

sesame seed oil

ginger powder

salt/pepper

Directions:

If you have leftover rice, use that. Otherwise {I didn't} cook 2 c. rice according to package directions (it will double once cooked) and throw in the freezer for at least 30 min. or so, preferably with the lid off. You want it cold and slightly dried out... leftover-like, if you will.

Over medium-high heat, fry onion, ham and 1/2 tsp. garlic powder in 1 tsp. vegetable oil in a large skillet/frying pan. Fry/cook for about 2 minutes or so, or until the onion is soft and the whole thing's a little browned. Reduce to medium heat and add 1 tsp. oil, peas and carrots. Fry for another couple of minutes, until peas are thawed and all is warmed and cooked a bit. Add eggs and stir to scramble. Once eggs are cooked, add the rice. Mix well to combine, then add the remaining seasonings to taste.

{Note: I put in about 7 glug-glug-glug turns around the pan of soy sauce (sorry for the crumby terminology), about 1/8 tsp. sesame seed oil (be careful with this guy; a little goes a very long way), 2 tsp.-ish garlic powder and oh... 1 tsp. ginger powder, along with a decent amount of ground pepper and a bit of salt (you don't need much; the soy sauce is pretty salty). Just add a bit, taste it, add a bit, taste it... that sort of thing. Ultimately YOU will eat it, so make it taste good to you.}

Serve warm... alone or otherwise. And enjoy!

creamy italian chicken

This meal doesn't look like much {crock-pot meals often don't, imo}, but it tastes fabulous! Our friends/family Jon and Ashley made this for us and therefore were matchmakers ... because we're now in love with this scrumptious delight! This meal is super delicious. I guarantee you won't be disappointed.

PS. As with all crock-pot meals, feel free to add or reduce quantities to your liking {or to your pantry's preference}. If you have tons of potatoes, throw in a few more. If you hate carrots, don't add them at all. The original recipe was actually just for chicken {no veggies added}. You could do it just chicken, shred it at the end and throw it on top of pasta. Or rice. Or roast the potatoes and carrots separately in the oven {with EVOO, S&P and at 400F for 40ish minutes}. We've done that, and it was fab. Really, your possibilities are endless! Be creative. It's divine either way.


RECIPE: Creamy Italian Chicken

Ingredients:
1 packet Italian dressing seasoning (dry)
1-2 lbs. chicken
1/2 c. chicken broth
5 potatoes, quartered
1/2 lb. baby carrots
1 cube cream cheese
1 can cream of chicken soup

Directions:
Place chicken in crock-pot. Cover with dry Italian dressing seasoning. Add chicken broth {I usually just pour it in around the edges, moisturizing the chicken-meets-crockpot area}. Cover and cook on low for 2 hrs (or on high for 1 hr).

Add potatoes and carrots. Whisk cream cheese and cream of chicken soup together well and dump/spread on top of it all. Cover again and cook on low for about 3 hours (or on high for 1-1/2 hrs) or until veggies are soft and chicken is cooked through.

And you're done! Enjoy!

roast with potatoes, carrots and gravy

There's nothing like walking into the house after church and getting ambushed by the amazing aroma of a slow-cooked roast. Mmm. Derek actually instigated this dinner. He let me sleep in, and when I woke up, I could already smell the roast cooking. It was a pleasant surprise. My husband is the sweetest.

We cooked the roast, potatoes and carrots in the crockpot for a long time, making it so tender it practically melted in our mouths! I whipped up a quick gravy just before we ate using the drippings, and the whole thing was delish. All three of us loved it. It was a hearty, cozy, wonderful family meal.



RECIPE: Roast with Potatoes and Carrots

Yield: 4 servings

Ingredients:
2 lb. beef roast {this was chuck}
4 potatoes
1-2 handfuls of baby carrots
1/2 c. onion, diced
2 c. water
Lawry's seasoning
black pepper (freshly ground)

Directions:
Rub roast liberally with seasoning and pepper. Wash and cube potatoes. Place roast into crockpot, followed by potatoes, carrots and onions. Add water. Season veggies liberally with seasoning and pepper. Cover with lid (and I usually put a kitchen towel or two on top of the lid, to trap in heat even more). Turn crockpot on a) high for 3 hrs, or until roast is cooked through... or b) low for 5-8 hrs, or until roast is cooked through. {This roast we had alone - with just water - in crockpot on high for 2 hrs, then on low with veggies for about 3-4 hrs more.}

RECIPE: Roast-Top Gravy

Yield: about 1 1/2 c. (depends on drippings)

Ingredients:
2 Tbs. butter
2 Tbs. flour
roast drippings

Directions:
In a small frying pan over high heat, melt butter. Once butter is melted and starting to boil, add flour, a little at a time. Whisk quickly to combine. Let the roux boil for about a minute, to cook out the "floury" taste. Then add the drippings a little at a time, whisking constantly to avoid lumps. Continue simmering/whisking until the gravy reaches desired consistency. Add more salt/seasoning/pepper if needed {ours was plenty tasty}. Serve warm, atop your meal, and enjoy!