Showing posts with label curry. Show all posts
Showing posts with label curry. Show all posts

Sunday, September 9, 2012

quick chickpea curry

Image source:  http://mykentuckyhome-kim.blogspot.com/
I adapted this recipe from one posted on Stirring the Pot, who had apparently adapted hers from Martha Stewart.  I made it according to the first recipe but found that there just wasn't enough KAPOW! for my liking.  I was hoping it would taste more like the Chana Samosa (minus the samosa, obviously) from our local Indian restaurant.  Mmm.  Anyway, I added a bit of this and a bit of that until I came up with something that tasted right to me.  And it was a hit!  Now to remember what I did... I think it was something like this.



RECIPE: Quick Chickpea Curry

Serves: 5 small (though adequate) bowlfuls
Calories: 173

Ingredients:
1 Tbsp olive oil
1 large yellow onion, finely chopped
5 garlic cloves, minced
5 tsp curry powder
1 tsp ground cinnamon
2 cans (15oz) chickpeas, rinsed and drained
3 Tbsp ketchup
2-3 c water
1/4 tsp garam masala
1/8 tsp garlic powder
1 teensy pinch of cayenne pepper (opt)
1 tsp mint chutney
2 Tbsp tamarind chutney
1 Tbsp (-ish) chopped cilantro 
1 small splash of lemon juice

Directions:
In a large large skillet over medium-high heat, heat olive oil.  Add onion and cook, stirring constantly, until dark brown around edges, about 6 minutes.  Add garlic, curry, and cinnamon, stirring until fragrant, about 30 seconds.

Add chickpeas, ketchup, and water.  Bring to a boil.  Add garam masala, garlic powder and cayenne pepper (opt).  Reduce to a simmer, cover, and cook 15ish minutes (don't let it go dry... probably lifting the lid much is a bad idea).  If needed, uncover and increase heat to medium-high and stir until sauce is slightly reduced.  Add chutneys, cilantro and lemon juice.  Mix well.

Serve warm, with naan if you've got it.  And enjoy!

*Note: I get my chutneys from the above mentioned Indian restaurant where they make them in-house.  The grocery store variety would probably work but is nowhere near as nummy.

Wednesday, October 12, 2011

slow-cooker curried chicken


My friend Missy referred me to the original recipe (found here). It sounded delicious. As I was making it, I improvised a bit: turning it into a slow-cooker recipe and changing up the ingredients a bit. I came up with this. It turned out fabulously, if I do say so myself. I will definitely be making this again!



RECIPE: Slow-Cooker Curried Chicken

Serves: 6
Calories: 315*


Ingredients:

2 lbs chicken breast
1/2 c. chopped onion
1 bell pepper, diced
5 baby carrots, thinly sliced
1/3 c. butter, melted
1/3 c. honey
1/3 c. dijon mustard
5 tsp. curry powder
1 pinch cayenne pepper
S&P
(opt) fresh cilantro

Directions:

Place a couple of thin slices of the butter down in the slow-cooker first. Arrange the chicken breasts on top. Grind some salt and pepper to season the breasts. Add the chopped onion, bell pepper and carrots. In a small mixing bowl, whisk together the remaining ingredients. Pour this mixture over the chicken/veggies. Add a bit of water around the edges if you think it needs it (I did- about 1/4 c is all).

Set slow cooker to high and cook for 4-5 hrs or until chicken is cooked through.

Serve over basmati rice and top with fresh cilantro. Mmm! ;)


*Basmati rice adds another 170 calories (ish) per 1/2 c. of rice.